Rhythm Yoga Therapy

Rhythm Yoga Therapy is a new approach to trauma care that integrates the time-tested wisdom of yoga therapy with modern evidence-based approaches. Trauma is one of the silent issues fueling a current global mental health crisis. Rhythm Yoga Therapy offers safe, effective practices for yoga and mental health professionals to use with their clients, as well as self-care and community care practices for the professionals who do this brave work. We offer a range of services from short workshops for individuals who want to heal their own trauma to more extensive and in-depth courses for professionals wanting to integrate yoga and trauma treatment for their clients.