Rhythm Yoga Therapy
We believe in a world where people heal the wounds of trauma through the rhythms of yoga.
We teach yoga and mental health professionals an effective yoga therapy option for people of all ages.
Rhythm Yoga Therapy is a new approach to trauma care that integrates the time-tested wisdom of yoga therapy with modern evidence-based approaches. Trauma is one of the silent issues fueling a current global mental health crisis. Rhythm Yoga Therapy offers safe, effective practices for yoga and mental health professionals to use with their clients, as well as self-care and community care practices for the professionals who do this brave work. We offer a range of services from short workshops for individuals who want to heal their own trauma to more extensive and in-depth courses for professionals wanting to integrate yoga and trauma treatment for their clients.
We are SO excited about our book launch! The official release date is August 21, 2025. Check with our publisher Singing Dragon to pre-order your copy sooner, and order Michelle's first book Using Yoga Therapy to Promote Mental Health in Children and Adolescents.
